September 17, 2019

Coffee and other things

I no longer have a coffee machine.

I have a simple plastic cylinder through which I press coffee manually.

I buy coffee beans, and grind them by hand.

I drink less coffee.

Each mug of coffee takes more effort to make, but means more to me.

I also mounted a turntable at home.

I listen to less music.

Each album I listen to takes more effort, but means more to me.

I find this pleasing.


mindful


Previous post
Exercise The summer holidays are over, and a relaxed attitude to food and drinks has reflected itself around my waist. It is time to get back on the exercise